*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
It is hard for me to think of a time in my adult life when I wasn't trying out a new diet, just hoping to find something I liked and could stick to. I often hit goals and was able to achieve weight loss on various programs only to slowly regain. After having my second daughter in June 2017, I knew that I needed to get a long term handle on my health if I was going to be able to participate fully in my life. I made the commitment to start Optavia in October of 2017 and chose to be a Health Coach less than two months after starting my own journey. I get so excited to watch my results take shape and be able to help my friends and family cultivate healthy changes in their bodies and life!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission